TASMEN IS NOT A COUNSELLING OR CRISIS INTERVENTION PROVIDER!
We provide a safe space for you to share your life experiences in a confidential environment with other men. During our experiences, we engage in practices that greatly support positive mental and emotional wellbeing.
If you require further assistance beyond what is offered in our space, there is a list of offerings below.
FOR IMMEDIATE SUPPORT
If you are in need of immediate help or are worried about someone,
please call lifeline on 13 11 14
If life is in danger call 000
OTHER SUPPORT OFFERINGS
Black Dog Institute
Information on symptoms, treatment, and prevention of depression and bipolar disorder.
Carers Australia
1800 242 636
Short-term counseling and emotional and psychological support services for carers and their families in each state and territory.
Embrace Multicultural Mental Health
A national platform for multicultural communities and Australian mental health services to access resources, services, and information in a culturally accessible format.
Headspace
1800 650 890
Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.
Kids Helpline
1800 55 1800
A free, private and confidential, telephone and online counseling service specifically for young people aged between 5 and 25.
MensLine Australia
1300 78 99 78
A telephone and online support, information, and referral service, helping men to deal with relationship problems in a practical and effective way.
Head to Health
An innovative website that can help you find free and low-cost, trusted online and phone mental health resources.
MindSpot Clinic
1800 61 44 34
An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.
National Aboriginal Community Controlled Health Organisation (NACCHO)
Aboriginal Community Controlled Health Services and Aboriginal Medical Services in each state and territory.
QLife
1800 184 527
3pm-12am
QLife is Australia’s first nationally oriented counseling and referral service for LGBTI people. The project provides nationwide, early intervention, peer-supported telephone, and web-based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered, and/or other social determinants that impact their health and wellbeing.
Relationships Australia
1300 364 277
A provider of relationship support services for individuals, families, and communities.
SANE Australia
1800 18 7263
Information about mental illness, treatments, where to go for support, and help carers.
Support after Suicide
Information, resources, counseling, and group support to those bereaved by suicide. Education and professional development to health, welfare, and education professionals.
